medium (2" dia, 5" long, raw) (114g grams). Baked Sweet Potato. Amount Per Serving. Calories 103. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

10 июн. 2024 г. · A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Sweet potatoes are excellent sources of vitamins A, ... Nutrition Facts · Health Benefits of Sweet... · Allergies

How long would it take to burn off 190 KCal? Walking (3mph), 50 minutes. Running (6mph) ...

One cup, or 200 grams (g), of baked sweet potato with skin provides ( 2 ): Calories: 180. Carbs: 41 g.

Sweet potato, cooked, baked in skin, without salt, 1 large. Protein (g). 3.62. Total lipid (fat) (g). 0.27. Carbohydrate, by difference (g). 37.28. Energy (kcal).

There are 100 calories in 1 medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) of Sweet Potato, baked (in skin). You'd need to walk 28 minutes to burn 100 ...

6 июл. 2022 г. · According to the USDA, 100 grams of baked sweet potato contains 90 calories and 20.7grams of carbohydrates. However, since it comprises a ...

Nutrition Facts ; Calories: 268 kcal ; Fat: 1 g ; Saturated Fat: <0.5 g ; Calories From Fat: 3% ; Cholesterol: 0 mg

21 авг. 2007 г. · Calories 113, Fat 0.14 g, Carbs 26.11 g, Protein 2.5 g. There are 113 calories in 100 grams of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).

30 сент. 2022 г. · Nutrition Facts · Number of Servings Per Container: 4 · Serving Size: 1 medium potato · Calories: 260 · Total Fat: 3.5g, 5%. Saturated Fat: 0.5g, 3% ...