Only weigh your child every 6 months. Focus on healthy habits instead of how much your child weighs. Praise your child when they eat healthy foods. |
Feeding Your Child - Ages 6-9 ; Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter, 4 daily. 3 oz. 1 oz. 2-3 Tbsp. ; Fruit/Vegetables Fruit Fruit Juice |
Parents should consider providing nutrient-dense food which may include protein, fruits, vegetables, grains, dairy, etc. |
Why are children getting fatter? Look at the different eating patterns for two 5 year old boys, and for two 9 year old girls, shown below and on the next page. |
Healthy eating for 6 – 12 year olds. This dietary advice sheet gives some general information to help you make the recommended changes to your child's diet. |
Eat at least one dark green. & one orange vegetable per day. • Fresh, frozen or canned are all good choices. • Choose vegetables & fruit prepared with little or ... |
These healthy and balanced meal plans are customised to regional delicacies so that you can give your child a wholesome and nutritious diet that's delicious ... |
Protein. Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds. · Fruits. Encourage your child to eat a variety of ... |
Запросы по теме
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |