balanced diet definition - Axtarish в Google
balanced diet
noun
a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health. "one of the most important things you can do for yourself and your baby is eat a balanced diet"

Здоровое питание
Здоро́вое пита́ние — питание, обеспечивающее рост, нормальное развитие и жизнедеятельность человека, способствующее укреплению его здоровья и профилактике заболеваний. Википедия
Balanced Diet Definition. A balanced diet contains an adequate amount of all the nutrients required by the body to grow, remain healthy and be disease-free.
a combination of the correct types and amounts of food: If you have a balanced diet, you are getting all the vitamins you need.
This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body ...
A balanced diet contains foods from the following groups: fruits, vegetables, dairy, grains, and protein. Putting it all together. A healthy diet will combine ...
27 сент. 2024 г. · A typical recommended balanced diet is half fruits and veggies, a quarter protein and a quarter grains.
A balanced diet definition is a diet that supplies vital nutrients for overall health, including carbs, proteins, fats, vitamins, minerals, and fibre.
A healthy, balanced diet is one that provides at least 50% of energy from carbohydrate, 35% from fat, and 15% from protein.
4 июл. 2024 г. · A balanced diet is not about depriving oneself of or following restrictive eating plans. Instead, it is about making mindful choices and ...
It's making sure that we eat a good balance of food from the important food groups: carbohydrates, meat and other proteins, and fruit and veggies.
Eating a healthy, balanced diet means choosing a variety of nutritious foods from different food groups. It also means eating the right amount of these foods.
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