Оценка 5,0 (1) · 5 мин 28 янв. 2023 г. · You can use nut butter to add flavor, protein, healthy fats, and calories to your banana smoothie. I use a large dinner spoon to get a ... How to Make My High-Protein... · Helpful Recipe Notes |
1 февр. 2021 г. · Sunali Sharma, banana contains just 105 calories; so it helps in both gaining and losing weight; what matters is the quantity you consume. |
Оценка 5,0 (1) · 6 мин 9 окт. 2022 г. · This smoothie is low in calories and comes to approximately 240 to 250 calories. Therefore, add a cup of blueberries to add more calories and ... |
Calories, fat, protein, and carbohydrate values for for Banana Smoothie and ... How long would it take to burn off 180 KCal? Walking (3mph), 47 minutes. |
2 дек. 2023 г. · I hope you're not eating 3 bananas for breakfast ? I use 1 frozen bababa , 1/2 cup frozen berries , protein powder and ground flax 1 TB. |
This Classic Banana Smoothie is easy to make & combines two superfoods, banana & oat bran, to make a healthy smoothie that can be enjoyed anytime. |
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