5 дек. 2021 г. · Yes you can replace them, leg press takes out the “skill” that comes with BB squats. Aside from that, abductor is a waste of ... |
12 февр. 2022 г. · I always thought it was called standing barbell leg press. ... The standing barbell leg press is an accessory workout to improve my squat. |
16 окт. 2022 г. · Squats recruit many more muscles and have a much deeper range of motion than leg press. I like leg press after squats to really get all the volume I can on my ... |
8 янв. 2022 г. · On leg press, the stability is there, much easier to train a full ROM, and easier to take the legs to a close proximity to failure. I think they ... |
24 янв. 2016 г. · I prefer leg press because I get a much better range of motion (deeper in the legs, no numbness in arms from holding bar) and it doesn't ... |
4 окт. 2023 г. · The leg press is highly stable an idiot can do the exercise, and you can most of the time achieve greater amounts of quad flexion. |
10 сент. 2024 г. · Leg presses are definitely more isolation than squats. Squats can hit your glutes as good as hip thrusts. It's also easier to train close to or at failure on ... |
15 сент. 2018 г. · A leg press will mainly work your quads while a squat works just about every leg muscle including your glutes. Squats also work your core and ... |
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