barbell pull-up row - Axtarish в Google
20 янв. 2020 г. · Barbell rows / pull ups. 2.4K views · 4 years ago ...more. Joshua David Taubes. 88K. Subscribe. 66. Share. Save.
31 июл. 2021 г. · Stance: Stand with feet shoulder-width apart, holding the barbell in front of you using an overhand grip. Initial Pull: Using the strength of ...
Продолжительность: 1:36
Опубликовано: 1 июл. 2009 г.
23 июн. 2024 г. · Stand with your feet shoulder-width apart. Grasp the barbell and allow it to hang in front of you at the length of your arms.
15 дек. 2016 г. · It gives all the significant benefits of a bodyweight exercise while actually improving on the regular barbell, dumbbell, and cable row.
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