6 мар. 2016 г. · Yet, barbell row is a horizontal pull, were pullup is vertical pull, so it works different planes, yet many assistance muscles work for both. |
30 нояб. 2015 г. · Tuck your legs backwards into your chest- you are now horizontal to the bar. Proceed to pull with your back and boom there you go- you have done ... |
28 апр. 2016 г. · Logically, since the barbell row is pulling towards your chest, while the pullup is vertical, the 2 exercises are 90 degrees apart. |
4 июл. 2021 г. · Honestly probably not. If anything you could do tuck front lever pull ups and then after a few sets, do a couple of sets of barbell rows. I ... |
26 окт. 2023 г. · But this is resulting in my inverted bodyweight rows taking a hit and I can barely even do 3x6 inverted rows paused at the top with a straight ... |
8 мая 2021 г. · A pendaly row is also a pull exercise, it does also allow for a long range of motion, it can be loaded very well over an even wider range than ... |
24 апр. 2023 г. · So if you're doing pull ups, an underhand grip row would compliment that well. And vice versa, narrow grip chin up with a wide row. You can also ... |
Operator - Pull Up Question : r/tacticalbarbell - Reddit www.reddit.com › tacticalbarbell › comments
9 июл. 2023 г. · start with Aussie pull-ups, place a barbell at waist height and body weight row to it. Do two sets of these, and each set leave like 2-4 in ... |
22 нояб. 2017 г. · Barbell row hits some of the same muscles, but pull downs (every gym has the machine) are the closest thing. I started with those until I was ... |
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