28 окт. 2023 г. · The diet itself is extremely restrictive and without heavily monitored lab work and doctor check ups, it's honestly not safe. That's why ... |
28 окт. 2023 г. · The pre-bari diet is pretty severe with two goals 1) shrink the liver so they can more easily work around the stomach 2) get you used to strike ... |
18 дек. 2023 г. · If you're wanting to do a bariatric diet, there are non surgical programs you could look into but they'll be very hard without the surgery. |
24 янв. 2023 г. · Theoretically you can. However, maintaining weight loss is not easy. The regain rate after two years is 75%-90%, depending on the study for diet-alone programs. |
21 июл. 2024 г. · Stuff like taking smaller bites, eating slowly, using smaller plates, not drinking liquids with your meals and waiting 30 mins after meals ... |
21 мая 2024 г. · Medifast is 4 shakes or meal supplements and one "Lean and Green" meal - lean protein and a vegetable. Just like any other restrictive diet it ... |
18 дек. 2021 г. · I did 2 non consecutive days of 24 hour fasting per week. Now that I feel like I'm in a better place than I started I still aim for 18 hours ... |
28 мая 2020 г. · You can sit on your butt and lose weight as long as you are in a Caloric Deficit. You can eat chips and lose weight as long as you are in a ... |
1 окт. 2022 г. · I'm 3.5 weeks out and consuming only the following-3 protein shakes, 1/2 cup of tomato soup, and an ice pop. That's it. About 500 calories a day. |
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