Goals: 64 oz. water and 60-80g protein daily. Calorie Goal: work towards increasing your calories to goal of 1,000-1,200 daily. Diet Protocol:. |
Aim for AT LEAST 60 – 70 GRAMS of protein per day. Aim for three servings of dairy and 5-6 ounces of lean meat or fish daily. |
Keep portions to no more than ½-1 cup of food (eg: ½ cup free vegetables + 50-100g protein + 1 tbsp rice/pasta/potato). |
Most people need 60-80 grams a day but follow your bariatric dietitian's recommendations. Include protein foods at every meal and eat them first. Bariatric ... |
Aim for 48-64 ounces of fluid per day + 1 protein shake. Start with 1 tbsp of food per meal 4-5 times per day. Increase meal size as tolerated. |
The purpose of the Soft Food phase is to introduce fruits and non-starchy vegetables into your diet and to slightly increase the size of your meals. |
Post bariatric surgery diet plan · Phase 1: Clear Liquid Diet - Week 1 · Phase 2A: Full Liquid Diet - Week 2 (Begin using protein supplements) · Phase 2B: Puréed ... Vitamin Supplements · Chicken Broth · High Protein Jell-O Mousse · Orange Julius |
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