4 февр. 2008 г. · There are 354 calories in 100 grams of Barley. Get full nutrition facts and other common serving sizes of Barley including 1 cup.

21 авг. 2007 г. · There are 122 calories in 100 grams of Barley (Cooked). Calorie breakdown: 3% fat, 90% carbs, 7% protein.

View the most important nutritional values of barley, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.

One-half cup (100 grams) of uncooked, hulled barley contains the following nutrients (6): Calories: 354.

7 дек. 2022 г. · Hulled barley has more carbs than pearled, cooked barley, about 74 grams per 100g. ... Calories in 100 grams, 123. Calories in 1 cup, 193, 157 ...

100 grams of pearl barley (Waitrose) contains 361 Calories. The macronutrient breakdown is 86% carbs, 3% fat, and 11% protein.

Оценка 4,5 (232 321) 18 июл. 2022 г. · Nutritional Properties of Barley As per USDA, 100g of barley serving contains: Energy: 352 kcal. Protein: 9.91 g. Health Benefits of Barley · Healthy Barley Recipes for You

1 tablespoon (14 g) of Pearled Barley contains 17 calories (kcal), 0.1 g fat, 4.0 g carbs and 0.3 g protein.

Uncooked Barley. Nutrition Facts. Serving Size: cup (200g grams). Uncooked Barley. Amount Per Serving. Calories 704. % Daily Value*.

29 авг. 2024 г. · A one-cup serving of cooked, pearled, barley provides 193 calories, most of which are carbohydrates. You'll consume 44.3 grams of carbohydrates ...