4 февр. 2008 г. · 100 g 1 cup Calories 354 Fat 2.3 g Carbs 73.48 g Protein 12.48 g There are 354 calories in 100 grams of Barley.

View the most important nutritional values of barley, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.

21 авг. 2007 г. · Nutrition summary: There are 122 calories in 100 grams of Barley (Cooked). Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Nutrition ; Protein (g), 12.5, 9.9 ; Fat (g), 2.3, 1.2 ; Carbohydrate (g), 73.5, 77.7 ; Fiber (g), 17.3, 15.6 ; Calcium (milligrams [mg]). 33, 29 ...

Values ; Crude protein, 9.9, 11.3 ; Crude fibre, 4.7, 5.4 ; Crude fat, 1.6, 1.9 ; Ash, 2.2, 2.5 ...

A Good Source of Nutrients · Calories: 354 · Carbs: 73.5 grams · Fiber: 17.3 grams · Protein: 12.5 grams · Fat: 2.3 grams · Thiamine: 43% of the Reference Daily ...

Оценка 4,5 (232 321) 18 июл. 2022 г. · Nutritional Properties of Barley As per USDA, 100g of barley serving contains: Energy: 352 kcal. Protein: 9.91 g.

100 grams of pearl barley (Waitrose) contains 361 Calories. The macronutrient breakdown is 86% carbs, 3% fat, and 11% protein.

wholegrain contained 70.03 g/100g dry matter (DM); 11.37 g/100g DM; 3.82 g/100g DM and 3.60 g/100g DM carbohydrates, crude protein, fat and ash, respectively 38 ...

7 дек. 2022 г. · Barley nutrition: calories, carbs, GI, protein, fiber, fats ... Hulled barley has more carbs than pearled, cooked barley, about 74 grams per 100g.