Оценка 5,0 (26) · 55 мин Nutrition · 2 tbsp olive oil · 2 medium onions. chopped · 2 garlic cloves. chopped · zest and juice 2 lemons · 200g pearl barley. rinsed under cold water.

Find out how to use this versatile grain with BBC Good Food's highest-rated pearl barley recipes, including risottos, salads, soups and ... Pea & feta pearl barley stew · Bean & barley soup · Chicken & pearl barley risotto

Оценка 4,6 (15) · 1 ч 30 мин Place the pearl barley, stock, cannellini beans, fennel, olives, garlic, bay leaves and oil in a casserole dish or small, deep roasting tin and stir to combine.

This is barley with all the bran removed, giving the round, shiny grains a pearlescent white colour. It can be used in soups and stews as a thickener.

Add the paprika and potatoes, cook for 1 min more, then add the barley and stock and bring to the boil. Stir well, then reduce the heat and cook for 20 mins.

This storecupboard grain adds a nutty flavour and texture to create a comforting, low-calorie dish. Prep:10 mins Cook:45 mins Serves 4 Easy

Оценка 5,0 (4) · 1 ч 2 мар. 2021 г. · This hearty beef and barley stew is packed with vegetables and nutritious barley. This is the perfect meal to chase away the winter blues! There's nothing nicer than a... · How to make it

Оценка 3,8 (127) · 1 ч 20 мин 15 мая 2024 г. · Slightly spicy, this substantial one-pot vegan dish is made with garlic, harissa, tomatoes, cabbage, beans and barley.

30 мин Try our Tuscan stew recipe with beans and barley. This quick and easy stew recipe is a one-pot healthy vegan, low calorie meal ready in under 30 minutes.

Оценка 4,9 (186) · 3 ч 50 мин 28 авг. 2024 г. · Chef John's old-fashioned beef barley soup features shank simmered for hours with vegetables until meltingly tender for a hearty, ...