20 мин Put the couscous in a large heatproof bowl, add 2 tsp olive oil, pour over the stock and cover with a plate. Stand for 5 mins or until the liquid is absorbed.

Оценка 4,5 (9 917) · 30 мин This Spanish-style stew combines fish, giant couscous and chickpeas in a spicy tomato and olive sauce. Sit back and relax while it cooks away in the oven, ...

Оценка 4,3 (11) · 30 мин Ingredients (14) · 600g thick white fish fillets (such as swordfish or ling), cut into 3cm pieces · 2 garlic cloves, crushed · 1 tbsp olive oil · 2 tsp ground cumin.

20 мин Try our easy to follow Paprika Basa with Puttanesca Couscous recipe. Absolutely delicious with the best ingredients from Woolworths.

Оценка 5,0 (76) · 40 мин Add the chickpeas, broth and currants. Bring to a boil and simmer for 2 minutes. Add the couscous and fish. Stir to combine. Cover and remove from the heat. Let ...

Оценка 3,0 (16) · 30 мин While the fish is cooking pour 100ml of boiling water over the couscous, cover, then leave to swell for 5 mins. Chop the rest of the tomatoes and mix with the ...

Оценка 5,0 (9) · 35 мин Ingredients · 200g couscous · 250ml hot vegetable stock · 2 spring onions, snipped · handful dill, snipped · 4 x 125g pieces skinless boneless cod · 1 lemon, thinly ...

Оценка 4,0 (853) · 20 мин Ingredients for 2 people · 2 tbsp hot harissa paste · 2 basa fillets † · 1 tbsp apple cider vinegar † · 20g fresh coriander · 120g golden couscous † · 1 red pepper.

25 мин Raise crumbed basa to the next level by adding this stellar herb to a garlic-chilli oil to take things up a notch. This recipe is under 650kcal per serving.

20 мин Put the fish, chickpeas, onion and lemon on the lined tray. Drizzle with 1 tbs extra virgin olive oil, scatter with the harissa seasoning and season with salt ...