24 июн. 2021 г. · There are a thousand variations of sweeps and locks and chokes and pins and escapes and guard passes. It's enough to make your head spin!

Продолжительность: 9:12
Опубликовано: 26 июн. 2020 г.

8 февр. 2023 г. · These techniques, such as the armbar, the rear naked choke, and the hip escape, can provide a solid foundation for your training and help you develop good ...

Sweeps · Hip bump sweep · Scissor sweep · Flower sweep · Lumberjack sweep · Waiter/Muscle sweep · Balloon sweep (helicopter armbar) · 100% sweep · Omoplata ...

14 июн. 2024 г. · 1. The Ability to Relax While Training · 2. Bridging and Shrimping · 3. Gripping Correctly · 4. The Standing Guard Pass · 5. Escaping Side Mount · 6.

26 нояб. 2022 г. · Essential BJJ Techniques Chapter 3: Closed Guard Sweeps · Bump · Scissor · Reverse Scissor · Armpit / Knee Flower · Flower Sweep · Back take.

21 дек. 2022 г. · Using the closed guard as an example, the most common submissions you can do are the omoplata, armbar, and triangle. These submissions ...

Продолжительность: 6:19
Опубликовано: 2 июл. 2023 г.

20 дек. 2023 г. · So far what I've personally been focusing on most are: Armbars, Americanas, Triangles, Ezekiels and Kimuras (in that order).

Here are some recommendations from each of the combat sport's primary aspects: Takedowns, Positional Escapes, Sweeps, Guard Passes, Submissions. Knee-Elbow Escape · Hip Bump Sweep · Butterfly Sweep