45 мин 19 июн. 2017 г. · Silky black beans and tofu are the main ingredients of this sweet and spicy roasted black bean tofu. Easy and cheap, it's a great high vegan ...

21 сент. 2023 г. · A very simple preparation – with a simple sauce and crispy baked tofu. The idea is to use less oil as possible.

Оценка 5,0 (5) · 30 мин 4 апр. 2023 г. · This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

Оценка 4,9 (13) · 35 мин 4 окт. 2022 г. · This Garlic Green Bean Stir Fry with Crispy Tofu is made with only 8 ingredients + just over 30 minutes! An Asian-inspired dish that's crunchy, garlicky, and ...

Оценка 4,7 (31) · 20 мин 25 мая 2021 г. · This simple Green Bean & Tofu Stir Fry is easy to make, healthy, and delicious. It's vegan, gluten-free, and ready in about 20 minutes! How to Make My Simple Tofu... · Helpful Tips

Оценка 5,0 (4 389) · 30 мин Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans.

Оценка 4,2 (67) · 45 мин 23 июл. 2018 г. · Stir in the cumin, chili powder, paprika, and salt, then stir in the beans, tomatoes, rice, and water. Add the tofu and stir gently to combine.

Оценка 4,0 (25) · 45 мин Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty.

Оценка 5,0 (4) · 40 мин 29 янв. 2024 г. · This tofu and green bean stir fry combines crispy tofu with crunchy garlic green beans, all tossed in a light Asian-inspired sauce.

Оценка 4,7 (5) 6 янв. 2023 г. · Other plant-based protein, such as tempeh or seitan, can be used in this green bean and tofu stir-fry with black bean sauce.