3 янв. 2024 г. · Daily consumption of 1 cup of beans improved gut microbiome diversity and composition within 8 weeks. A return to the usual diet without ...

5 дек. 2023 г. · Acting as a prebiotic, navy beans may play a key role in restoring diversity to the gut microbiome. This could potentially improve both the gut ...

12 мар. 2024 г. · Adding one cup of beans to the daily diet improved the gut microbiome and related inflammatory and immune biomarkers in eight weeks. Upon return ...

29 нояб. 2023 г. · Adding navy beans to diet diversified gut microbiome which could aid in cancer prevention and treatment. MD Anderson News Release November ...

The levels of various healthy gut bacteria were enhanced as bean consumption increased while microbes associated with chronic disease risk were suppressed. This ...

21 апр. 2022 г. · In a nutshell, the incorporation of dietary pulses and their RS in diet fosters the growth of beneficial gut bacteria and significantly enhances ...

4 авг. 2020 г. · We eat beans because they nourish our microbiome and promote production of short chain fatty acids. SCFAs help kick our immune system into gear.

18 мар. 2024 г. · Eating beans can help reduce inflammation and support immune system health. They also contain fiber, protein, vitamins and minerals.

This paper addresses a pilot small cohort to probe for metabolic aspects of the interplay between legumes intake, human metabolism and gut microbiota.

3 июл. 2023 г. · Dietary pulses (eg, common beans) are composed of nutrients and compounds that possess the potential to modulate the gut microbiota composition and function