How long would it take to burn off 340 KCal? Walking (3mph), 91 minutes. Running (6mph) ...

12 мая 2020 г. · There are 232 calories in 1 cup of Beef and Broccoli. Get full nutrition facts and other common serving sizes of Beef and Broccoli including ...

How long would it take to burn off 600 KCal? Walking (3mph), 162 minutes. Running (6mph) ...

30 мин 1 serving of beef and broccoli stir fry contains 335 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 35% protein.

5 февр. 2020 г. · Everything is measured and yes it is 450 calories per meal. 5 cup of Jasmine Rice 107 Calories, 4 oz of thin chuck shoulder steak 250 calories, 5 cup Roasted ... Chinese food calories : r/1200isplenty Beef and broccoli with fried rice. : r/caloriecount Ah yes, all “6 servings” of Trader Joe's Broccoli Beef. Другие результаты с сайта www.reddit.com

Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.

1 serving of Rice with Beef and Broccoli contains 649 calories (kcal), 28 g fat, 60 g carbs and 39 g proteins. Modify the servings here.

1 dish of beef & broccoli (Manchu Wok) contains 180 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 15% protein. This has a relatively low ...

There are 160 calories in cup of Beef & Broccoli Stir-fry from: Carbs 13g, Fat 3.5g, Protein 17g. Get full nutrition facts.