Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories.

Calories, fat, protein, and carbohydrate values for for Beef And Broccoli and other related foods.

1 dish of beef & broccoli (Manchu Wok) contains 180 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 15% protein. This has a relatively low ...

12 мая 2020 г. · 1 oz 100 g 1 cup Calories 232 Fat 8.76 g Carbs 21.04 g Protein 14.78 g There are 232 calories in 1 cup of Beef and Broccoli.

30 мин 1 serving of beef and broccoli stir fry contains 335 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 35% protein.

Panda Express Broccoli Beef (1 order) contains 14.2g total carbs, 10.8g net carbs, 7.1g fat, 9.4g protein, and 150 calories.

Beef and broccoli contains 190 calories per 140 g serving. This serving contains 3 g of fat, 9 g of protein and 29 g of carbohydrate. The latter is 10 g sugar ...

There are 150 calories in serving of Beef and Broccoli from: Carbs 13g, Fat 7g, Protein 9g. Get full nutrition facts.

1 serving (262 g) of Beef Stir-Fry with Broccoli contains 364 calories (kcal), 22.1 g fat, 7.7 g carbs and 34.7 g protein.