Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g. Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more.

There are 670 calories in 1 order of P.F. Chang's Beef with Broccoli, without rice. You'd need to walk 186 minutes to burn 670 calories.

Beef and Broccoli (1 cup) contains 9.4g total carbs, 6g net carbs, 16.1g fat, 23.5g protein, and 267 calories. Net Carbs. 6 g. Fiber. 3.3 g. Total Carbs. 9.4 g.

Beef And Broccoli. Beef And Broccoli. Nutrition Facts. Serving Size: cup (220g grams). Beef And Broccoli. Amount Per Serving. Calories 338. % Daily Value*.

1 order without rice of broccoli beef (Magic Wok) contains 400 Calories. The macronutrient breakdown is 22% carbs, 51% fat, and 28% protein.

Beef and broccoli contains 341 calories per 217 g serving. This serving contains 23 g of fat, 23 g of protein and 12 g of carbohydrate.

Serving Size 1 order. Amount Per Serving: Calories 670; % Daily Value *: Total Fat 33g51%. Saturated Fat 7g35%. Cholesterol 132mg44%; Sodium 2110mg88% ...

Healthy Beef And Steamed Veggies(no Rice/sauce) (1 Cup) contains 6g total carbs, 4g net carbs, 10g fat, 25g protein, and 238 calories.

30 мин 1 serving of beef and broccoli stir fry contains 335 Calories. The macronutrient breakdown is 26% carbs, 40% fat, and 35% protein.

There are 680 calories in 1 order of P.F. Chang's Gluten Free Beef with Broccoli, without rice. You'd need to walk 189 minutes to burn 680 calories.