Calories, fat, protein, and carbohydrate values for for Beef And Broccoli and other related foods.

Beef and broccoli contains 341 calories per 217 g serving. This serving contains 23 g of fat, 23 g of protein and 12 g of carbohydrate. The latter is 3 g sugar ...

1 dish of beef & broccoli (Manchu Wok) contains 180 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 15% protein. This has a relatively low ...

1 янв. 2018 г. · Broccoli is only 2g of protein less than beef per 100 Cal, but beef's impact on the environment is much worse. Here's my super easy and high-protein Beef and Broccoli Stir ... Healthier (High Protein) Beef and Broccoli - 15m - Reddit Другие результаты с сайта www.reddit.com

1 pouch of beef and broccoli (Wong Wing) contains 110 Calories. The macronutrient breakdown is 47% carbs, 20% fat, and 33% protein. This is a good source of ...

12 мая 2020 г. · 1 oz 100 g 1 cup Calories 232 Fat 8.76 g Carbs 21.04 g Protein 14.78 g There are 232 calories in 1 cup of Beef and Broccoli.

Оценка 5,0 (2) · 25 мин 25 нояб. 2023 г. · This Healthy Beef and Broccoli recipe is packed with protein, made with simple ingredients, and you only need your stovetop to make it!

Beef is an excellent source of protein and it has 800% more protein than broccoli - beef has 25.4g of protein per 100 grams and broccoli has 2.8g of protein.

Beef and broccoli contains 190 calories per 140 g serving. This serving contains 3 g of fat, 9 g of protein and 29 g of carbohydrate. The latter is 10 g sugar ...