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1 serving of beef mince (Sainsbury's) contains 219 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein ...

Calories, fat, protein, and carbohydrate values for for Lean Beef Mince and other related foods.

Beef mince - ground - cooked - Vitamins, minerals fibre or omega 3. The RDA/RI's below are based on your profile and are per portion.

Calories in Beef Mince, 5% Fat (Extra Lean), Raw. Beef Mince, 5% Fat (Extra Lean), Raw. Serving size. 100g, 250g, 500g. Energy: 124 calories. Protein, 20.8g.

Calories 223, (934 kJ). % RI*. Fat, 16.2 g, 23%. Saturated Fat, 6.9 g, 35%. Trans Fat, 0.8 g. Polyunsaturated Fat, 0.5 g. Monounsaturated Fat, 6.9 g.

Coles Beef Mince Regular (1 serving) contains 1g total carbs, 1g net carbs, 17g fat, 20g protein, and 217 calories.

5 апр. 2022 г. · There are 168 calories in 100 g of Macro Lean Beef Mince. Calorie Breakdown: 54% fat, 2% carbs, 44% prot.

There are 217 calories in 100 gram of 3 Star Beef Mince from: Carbs 1g, Fat 15g, Protein 20g. Get full nutrition facts.

There are 230 calories in serving of Beef Mince 82% Meat 18% Fat from: Carbs 1g, Fat 18g, Protein 16g. Get full nutrition facts.