Belgian Endive. Nutrition Facts. Serving Size: head (53g grams). Belgian Endive. Amount Per Serving. Calories 9. % Daily Value*.

There are 88 calories in medium headraw of Vegetables Lettuce Belgian Endive from: Carbs 18g, Fat 0g, Protein 6g. Get full nutrition facts.

Nutritional Information. Serving Size 1 cup Belgian endive (90g) grams. Calories 15. %Daily Value*. Total Fat 0g0%. Saturated Fat 0g0%. Trans Fat 0g ...

Endive. Per 100 g - Calories: 17kcal | Fat: 0.2g | Carbs: 3.35g | Protein: 1.25g.

There is 8 calories in 57 grams of Belgian Endive. With 16 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie ...

Depending on where you live in the world, Belgian endive may be called endive, chicory, or witloof. ... calorie count of endive is just 8.5 calories per cup!

17 июн. 2024 г. · Endive is nearly 95 percent water and is low in calories. It's also high in fiber. When you eat foods that are high in fiber, that keeps you ...

Freshdirect Vegetables Lettuce Belgian Endive (0.17 medium headraw) contains 3g total carbs, 0g net carbs, 0g fat, 1g protein, and 15 calories.

Belgian endive is nutritionally attractive: very light (15 calories per 100 grams), it contains potassium and vitamins (vitamins C, B1, B2, PP).