21 окт. 2024 г. · Across TikTok and Instagram, users claim okra water can improve digestion, regulate blood sugar, boost female fertility, increase vaginal ...

11 июн. 2024 г. · There are many videos on social media of pregnant people drinking okra water. The claim is that it can help with vaginal delivery. Anecdotally, ...

12 апр. 2023 г. · It is especially important for pregnant women for its folate content which prevents neural tube defects.

15 окт. 2024 г. · Yes, okra is a nutritious pod vegetable that is good to eat during pregnancy. It is rich in fiber, folic acid, protein, carbohydrate, Vitamin C, B3, and K.

Okra is rich in folic acid, a type of vitamin B that's super important during pregnancy. Folic acid helps in the healthy development of the baby's brain and ...

21 сент. 2022 г. · Let's take a look at the benefits of consuming okra during pregnancy: Okra is rich in fibre, which can help prevent problems like indigestion ...

5 мая 2024 г. · May Support Blood Sugar Control · May Support Weight Loss Efforts · May Improve Digestion · May Improve Skin Appearance · Nutrition of Okra Water.

22 авг. 2024 г. · 1. Support during pregnancy: One cup of okra contains about 15% of the daily value of folate, an important nutrient for pregnant people. 2 ...

26 янв. 2024 г. · The claims that okra boosts fertility and eases labour are unproven. There is no scientific evidence to support the claim.