ber fruit - Axtarish в Google
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Ziziphus mauritiana, also known as Indian jujube, Indian plum, Chinese date, Chinee apple, ber and dunks is a tropical fruit tree species belonging to the ...
Jujube, dried. Jujube fruit naturally turns red upon drying. Nutritional value per 100 g (3.5 oz). Energy, 1,201 kJ (287 kcal). Carbohydrates. 73.6 g. Fat. 1.1 ...
Ber fruit are small, round to oblong shaped fruits, with thin, glossy skin. They ripen from a light green or yellow to an orange-red color.
20 сент. 2024 г. · Ber is a low calories fruit loaded with dietary fibre, vitamins and minerals that makes it an excellent option as a healthy snack.
Jujube fruits are low in calories and high in fiber. They also offer several vitamins and minerals, including vitamin C and potassium.
8 мар. 2024 г. · Ber fruit promotes weight loss and relieves constipation. Regular consumption of this fruit also helps manage blood glucose levels, prevent ...
Indian Jujube, also known as Ber or Ziziphus Mauritiana Lam., is a fruit-bearing tree endemic to South Asia, including India, Pakistan, Bangladesh, ...
26 мая 2023 г. · 1. Rich in Antioxidants. Ber/Jujube fruit is packed with antioxidants, which help protect the body against damage from harmful free radicals.
15 дек. 2023 г. · Jujube fruit is packed full of vitamins and minerals. Some say its health benefits also extend to sleep, digestion, and more.
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