28 апр. 2023 г. · Besan is low in calories, making it an excellent option for weight loss. Furthermore, it is very filling and keeps you full for longer periods ... |
30 нояб. 2023 г. · Consuming besan in moderate amounts can benefit in losing weight. That is because it is low in calories and rich in essential nutrients such as zinc, folate, ... |
Оценка 4,9 (14 955) 18 июл. 2023 г. · Yes, besan chilla is good for weight loss due to its low-calorie and high-protein content, aiding in creating a calorie deficit. Can We Eat ... |
2 окт. 2024 г. · Fats: 18-20 grams. Fiber: 1-2 grams. Conclusion: Besan chilla is higher in carbohydrates and fiber but lower in fats and protein compared to ... |
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