1 авг. 2022 г. · "Thriving With Adult ADHD" by Phil Boissiere has been pretty helpful thus far. Most of the books on Executive Functioning written are for ...

16 сент. 2023 г. · “The Adult ADHD Toolkit” by Dr. Russell Ramsay and Anthony Rostain. Best book of coping tips I ever read. I've actually applied them to my life consistently.

1 мая 2023 г. · If you're looking for practical strategies for managing ADHD, I highly recommend "The ADHD Playbook" by MyADHDventure. It's filled with useful ...

2 авг. 2022 г. · Besides the bullet journal method, the book that has had an actual impact for me has been Stillness is the key by Ryan Holiday.

19 апр. 2023 г. · The most recent edition of Taking Charge of Adult ADHD by Russell Barkley and Smart But Stuck by Thomas Brown are two of my favorites.

17 февр. 2024 г. · Curently trying to read: How to ADHD by Jessica McCabe. and Atomic Habits by James Clear. Set Boundaries and find peace by Nedra Glover Tawwab ...

10 сент. 2024 г. · I've read What Your ADHD Wishes You Knew by Dr Sharon Saline and Laura Markham, ADHD 2.0 by Dr Ratey and Dr Hallowell, and How To ADHD Insiders ...

18 дек. 2021 г. · The book FAST Minds: How to thrive if you have ADHD by Craig Surman, Tim Bilkey & Karen Weintraub is fantastic! I recommend it to all of my ADHD ...

5 янв. 2023 г. · “FAST MINDS: How to Thrive if you have ADHD (or think you might)” was recommended by my Psychologist-half way through & it's pretty great!

8 июл. 2024 г. · I have been reading Taking Charge of Adult ADHD by Russell Barkley. It's really good - I find it is laid out in an ADHD friendly way and has ...