14 дек. 2021 г. · My favorite cookbooks that have seen a lot of use are The Healing Kitchen by Alaena Haber, The Autoimmune Protocol Comfort Food Cookbook by Michelle Hoover.

18 дек. 2023 г. · I like the Healing Kitchen as well, but I also recommend The Nutrient Dense Kitchen by Mickey Trescott! There are also a lot of fabulous AIP ...

11 июн. 2022 г. · The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol. I've really enjoyed this. It has some good recipes.

9 авг. 2019 г. · The Mickey Trescott book is good. I also really like The Paleo Approach by Sarah Balentyne. It gives a good overview of AIP at the beginning.

8 сент. 2024 г. · But until then, I still think the best cookbook for beginners is the original - Mickey Trescott's book The Autoimmune Paleo Cookbook.

17 дек. 2019 г. · I second the Paleo Approach. It's basically a textbook on the whys of AIP and it does include some recipes. Very worth it. I borrowed it from ...

3 июн. 2020 г. · I got along fine with the Autoimmune Paleo Cookbook by Mickey Trescott (autoimmune wellness). She also has a 14 days mealplan for free on her ...

20 апр. 2021 г. · I prefer the YouTube format for recipes. Three channels that present strict AIP recipes are AdamImmune, Real World AIP, and Michelle Spring. The ...

I'm new to AIP and I've only looked at one cool book but I like it! The Autoimmune Protocol Meal Prep Cookbook by Sophie Van Tiggelen.

2 мар. 2021 г. · My faves: The Autoimmune Paleo Cookbook by Mickey Trescott, The Nutrient Dense Kitchen by Mickey Trescott, The Autoimmune Wellness Handbook by Mickey Trescott ...