Who's tried exercising with a balance board? Been told they are good for improving snowboarding balance, general coordination, leg strength and core ...

I'd say stand on a wobble board in your ski boots. Maybe that'll encourage you to use knees, hips and upper body/core to balance.

I've just got myself a wobble board to help with rehab following a broken ankle. Cost me less than £15 and there's quite a few things that you can do with it.

Hi guys. In prep for my holiday in a month- are there any balance exercises i can do- either in the gym or at home- which will carry across well to skiing?

26 сент. 2024 г. · I had a Ski Simulator for quite a few years but recently sold it; definitely works the relevant 'muscle memory' groups and improves balance but it was bulky.

Has anyone owned, owns at the moment, has tested, tried etc one of the indoor ski 'simulator' gym type machines? Like Skier's Edge or similar.

28 нояб. 2014 г. · -improving balance (e.g. using a wobble board or similar, again look on google for demos, they cost about £30 if you want to buy one, but ...

As for that BOSU thing, it might improve your balance (which neither a bike nor a rower will) but I can't see how it would be better than the other options for ...

I'm on the lookout for an indoor ski fitness machine for my wife. We've looked at both the Skiers Edge and the Pro Fitter 3D Cross Trainer ...

I guess it is something you really need to try before you buy. I found that a round balance board, the type on a ball, was far better.