1 мар. 2024 г. · John Danaher's instructional might be too in-depth for a beginner like me. Lachlan's Fundamental Escapes is recommended for white belts, but it ... Best instructional for a white belt - bjj - Reddit White belt instructionals : r/bjj - Reddit Best instructional video for white belt : r/bjj - Reddit Другие результаты с сайта www.reddit.com

12 окт. 2020 г. · For learning the various movements needed to progress from white belt to blue belt, you can't go wrong with Roy Dean's 'Blue Belt Requirements'.

What I Would Focus On Mastering First · Master a handful of guard passes and half-guard passes · 1-2 guard breaks · 2-4 takedowns · A few escapes from side ...

10 янв. 2019 г. · A beginner should focus on the fundamental techniques for at least a year. Things like posture in closed guard, how to open closed guard, some basic sweeps, ...

8 февр. 2023 г. · You cannot go wrong with Jon Danaher for example. From white belt to black, everyone can learn a lot from Danaher's instructionals. Arguably the ...

Продолжительность: 12:58
Опубликовано: 27 авг. 2022 г.

Продолжительность: 1:05:46
Опубликовано: 24 июл. 2023 г.

Saulo Ribeiro JiuJitsu Revolution 1 (the 2 is more advanced) It goes through all the positions and has good simple(=efective) techniques... Highly recomended...

Продолжительность: 8:32
Опубликовано: 6 окт. 2023 г.

5 мар. 2018 г. · The best DVD for white belts and beginners: Closed Guard by Bernardo Faria, The Lower Belt Prescription by Vinicius “Trator” Ferreria, Old School Efficient BJJ ...