7 BOULDERING & CLIMBING MOVES FOR BEGINNERS · FLAGGING: · FOOT SWAPPING: · STEPPING THROUGH: · SMEARING: · ROCK OVER: · HEEL HOOKS: · BRIDGING: · WHY NOT CHECK OUT SOME ...

Продолжительность: 3:28
Опубликовано: 5 июл. 2021 г.

Продолжительность: 9:22
Опубликовано: 11 мая 2022 г.

Straight arms are happy arms. · Focus on your hips · Try to keep one hip pushed up against the wall. · Having a hip close to the wall brings your shoulder closer.

11 июн. 2022 г. · Hand match: · Piano match: · The Houdini: · Hand foot match: · Hand cross (over): · Hand cross (under): · Rose move: · Foot cross (front):.

3 июл. 2024 г. · Moves that are instantly recognisable if set indoors, like off the wagon, rainbow rocket and floatin.

11 февр. 2021 г. · A non-exhaustive, yet fairly comprehensive guide to climbing technique that tackles dynamic versus static movement.

2 февр. 2024 г. · Let's dive into the bouldering technique for beginners and learn the moves that will take you up on the V scale with the snap of a finger.

12 янв. 2022 г. · Dyno. The best type of move in climbing. Dyno is short for dynamic move, which means a lot of movement quite fast. There ...

Продолжительность: 8:15
Опубликовано: 28 авг. 2023 г.