5 окт. 2024 г. · Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more.

2 авг. 2023 г. · Drinks like fruit and vegetable juices, milk, and herbal teas can contribute to the amount of water you get each day.

25 сент. 2019 г. · Milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat.

Fruit juices. Natural fruit juice contains about 85% water, so it's a good drink to keep you hydrated. Once again, you need to read the labels carefully.

24 окт. 2018 г. · 5 best drinks for dehydration besides water · Tea · Fruits juice · Vegetables juice · Sparkling water · Infused water. Sometimes referred to as ...

25 мая 2024 г. · Green Smoothies · Bone Broth · Watermelon Juice · Milk · Coconut Water · Tea (or Iced Tea) · Agua Fresca · Homemade Yogurt Ice Pops.

2 окт. 2018 г. · 1. Water · 2. Electrolyte-Infused Water · 3. Pedialyte · 4. Gatorade · 5. Homemade Electrolyte-Rich Drink · 6. Watermelon · 7. Coconut Water.

Some examples of hydrating drinks include coconut water, smoothies, and broth. Experts advise the best drinks when you're sick, plus the optimal temperature.

6 мая 2023 г. · For example, milk was found to be even more hydrating than plain water because it contains the sugar lactose, some protein and some fat, all of ...