1 сент. 2023 г. · Acetyl l-carnitine 2 grams a day. Boosts mitochondria function and fatty acid metabolism. So being your on keto, this should work.

20 июн. 2023 г. · My favorite I keep going back to is Animal Pak Cuts, on the pill package form. It's kinda like GNC mega men vitapak but is all about energy ...

25 мая 2014 г. · Caffeine and ephedrine will help. They both increase your heart rate, which in turn increases calorie expenditure during the day. Also, in my ...

20 апр. 2022 г. · Hey all. I'm looking to add a supplement fat burner that aids with burning fat along side exercise and caloric deficit.

16 сент. 2022 г. · Since no one is answering you, really the only stack that has ever worked is ECA. 20mg ephedrine, 200 mg caffeine and a 325mg aspirin.

20 авг. 2024 г. · Honestly, a mix of cardio and weights is great. The calorie deficit will help you burn fat, but lifting will help you retain muscle while ...

18 мар. 2022 г. · Carnitine did wonders for me. It's backed by studies and it's fairly popular among bodybuilders.

5 окт. 2023 г. · Basically, good multivitimin, berberine and boron. Everyone else's advice about low to zero carbs and moderate protein is sound. Drink lots of ...

25 сент. 2024 г. · A morning ginger shot on an empty stomach (ideally made fresh) or a warm glass of lemon water can be great for kickstarting this process.

6 апр. 2024 г. · The biggest thing is to reduce carbs, so no white rice, roti, sweets. Increase protein and fats (chicken, whey, avocado, coconut oil, olive oil).