Оценка 5,0 (261) · 15 мин Place 3 heaped tablespoons hummus (about ¼ cup) on top of the lettuce on the bottom half of the tortilla. Top with the red pepper, the cucumber and a few leaves ...

Оценка 4,4 (74) · 5 мин 19 сент. 2023 г. · Use store-bought or homemade hummus in this fast, healthy vegan wrap, and add even more flavor by using your favorite veggie flavored wrap or tortilla.

Оценка 5,0 (3) · 20 мин 3 авг. 2023 г. · Ingredients · 4 large whole grain tortillas · ½ cup hummus · 1 cup chopped chicken · 1 cup various veggies see notes above · ½ cup grated cheese see ...

Оценка 4,0 (7) · 15 мин 26 окт. 2022 г. · Make these colourful rainbow wraps, with hummus, beetroot, carrot, feta and baby spinach for a quick and easy veggie lunch for the whole ...

10 мин Ingredients · 2 tablespoons extra-virgin olive oil · 1 tablespoon red wine vinegar · 1 tablespoon honey · 1/2 teaspoon dried Italian seasoning · 1/2 teaspoon sea ...

Оценка 4,1 (24) · 15 мин 10 июл. 2023 г. · Our Healthy Mediterranean Hummus Wrap recipe has red onions, chickpeas, red peppers, kalamatas, pickles, + lettuce in creamy hummus ...

Оценка 5,0 (52) · 10 мин 23 янв. 2023 г. · ▢ 4 large whole wheat wraps · ▢ 2 cups of your favorite hummus · ▢ 2-3 cups of shredded lettuce · ▢ 2 whole roasted red bell peppers sliced thinly

Оценка 5,0 (5) · 30 мин 12 февр. 2024 г. · This simple chicken hummus wrap features chicken breast, sun-dried tomato pesto, hummus, lots of fresh veggies and crunchy parmesan crisps.

Оценка 4,9 (12) · 15 мин This bright hummus wrap is layered with crisp fresh veggies, hemp seeds, and a light spinach hummus - perfect for packing for a healthy lunch!

Оценка 4,5 (10) · 10 мин 3 мар. 2022 г. · These easy hummus wraps are full of healthy and delicious ingredients. Juicy tomatoes, crunchy carrots, and creamy avocado with a drizzle of hot sauce makes ...