Оценка 4,2 (166) · 5 мин 11 янв. 2023 г. · Rip Esselstyn's nearly fat-free hummus recipe is an oil-and tahini-free hummus recipe perfect for low-fat or fat-free vegetarians and vegans.

Оценка 5,0 (2) 7 февр. 2023 г. · Chickpeas, tahini, garlic, and lemon juice form a powerhouse team in this oil-free hummus recipe. Sprinkle it with paprika, then grab some ...

Оценка 4,8 (48) · 1 ч 40 мин 4 мая 2020 г. · Plus, it's low-fat, made with just 1 tablespoon each of olive oil and tahini, and has only about 60 calories per serving. Most hummus recipes ...

Оценка 4,6 (31) · 10 мин Place chickpeas, lemon juice, tahini, water, cumin, coriander and garlic in the bowl of a food processor and process until a smooth paste forms.

Find healthy recipes for homemade hummus, including harissa, red pepper and butternut squash flavours, and try our nutritious ways to serve ...

Оценка 5,0 (10) · 10 мин In a food processor combine beans, tahini (if desired), yogurt, garlic, and lemon juice. Blend well. Add salt, cumin and cayenne and blend to a smooth and ...

With 30% less fat then our Happy Hummus, this smooth and creamy hummus is packed full of flavour. Like its brother, this gorgeous dip goes great with crackers ...

20 мин This is a Low-Fat Hummus recipe, but full of flavor and nutrients! It's so easy to make; just a few ingredients, and you are good to go!

18 апр. 2024 г. · Abraham's, Traditional Style Hummos ... Low in fat, sugar, and carbs, Abraham's Traditional Style Hummos is a great option for those who want ...

Place chickpeas in a food processor or blender with lemon juice, tahini, garlic, and black pepper (for red pepper version, add red peppers and cumin). Process ...