3 янв. 2024 г. · 10 High-Protein Smoothie and Shake Recipes That Don't Include Any Powder · Cashew Date Smoothie from Orchids and Sweet Tea · Japanese Sweet Potato ...

Оценка 5,0 (1) 19 дек. 2023 г. · 17 High Protein Smoothie Recipes (Without Protein Powder) · 1. Peanut Butter Banana Chocolate Smoothie · 2. Blueberry Green Smoothie · 3. Berry ...

8 июл. 2024 г. · 10 Foods to Add Protein to Smoothies without Protein Powder · Greek Yogurt · Kefir · Cow/Soy/Pea milk · Cottage Cheese · Tofu · Nut, Seed, and Peanut ...

9 мая 2022 г. · Green Tofu Protein Shake (41 grams of protein) · 1 cup (140 grams) of frozen peas · 1 cup (30 grams) of spinach · 1/2 avocado · 1/2 banana · 1/2 cup ... Protein shake benefits · Reasons for replacing protein...

8 апр. 2024 г. · One of the most protein-rich alternatives to protein powder is plain Greek yogurt or cottage cheese for a smooth, creamy texture to your protein ...

Оценка 5,0 (5) Ingredients · 1 cup loosely packed spinach · 1/4 avocado · 1/2 banana · 1 cup soy milk · 1/4 cup cucumber (or other green of choice, eg pear, apple, kiwi) · 1 ...

28 февр. 2024 г. · 1. Greek yogurt · 2. Milk · 3. Peanut butter · 4. Oats · 5. Almonds · 6. Pumpkin seeds · 7. Banana · 8. Silken tofu.

9 окт. 2024 г. · 1. Cottage Cheese · 2. Silken Tofu · 3. Legumes · 4. Hemp Seeds · 5. Chia Seeds · 6. Flaxseed Meal · 7. Greek Yogurt · 4 High-Protein Smoothie Recipes ...

Оценка 5,0 (2) · 5 мин 6 сент. 2022 г. · 19 Natural High Protein Smoothies (No Protein Powder) · 1. Vegan Blackberry Smoothie · 2. Mint Pineapple & Spinach Smoothie · 3. Avocado Spinach ...

Greek Yogurt. A no sugar added, plain Greek yogurt added to your smoothie is an excellent way to add about 11 grams of protein to your smoothie. · Skyr. · Milk.