13 мар. 2022 г. · Cilantro lime dressing or bang bang sauces are my go-to for rice bowls like that. Or mix up some tahini, lemon juice, and white wine vinegar.

7 июн. 2023 г. · Hot sauces are great and usually 5 calories or less a serving, mustards are also good. Tzatziki is fantastic on chicken as well.

27 авг. 2018 г. · Teriyaki sauce is basically soy sauce with added sugar and some garlic and/or onion added if you want a simpler pantry.

23 дек. 2023 г. · I like Parmesan garlic sauce over chicken and rice. Or a little soy, ponzu, teriyaki, or any other Asian sauce.

21 июл. 2023 г. · Try a chimichurri; scallions, garlic, and a bunch of fresh herbs with lemon or lime juice and olive oil. Mix it into some sour cream if you want it to make it ...

6 авг. 2022 г. · Try mixing mayo, apple cider vinegar, cayenne, lemon juice… simple no-cook sauce I make in big batches and use for chicken and rice.

8 мая 2024 г. · My go-to sauces for chicken are Tikka Masala, Sweet Baby Ray's BBQ and Garlic Parmesan sauce, salsa and taco seasoning, Pesto, and chicken gravy ...

24 июн. 2021 г. · I love a good tahini-based sauce - just mix tahini with whatever you want really, but my go-to is equal parts honey, sriracha and lemon or lime juice.

6 дек. 2021 г. · Add diced tomatoes, soy sauce and coconut milk. Cook at a low simmer for 20-30min. Add salt and pepper to taste. Pair this with Royal Brand ...

27 окт. 2023 г. · A vinegar based sauce, like a vinaigrette dressing, will almost certainly be the most flavor for the fewest calories.