Warm milk before bedtime is a traditional remedy for insomnia. Milk, like many sources of protein, contains the amino acid L-tryptophan.

18 июн. 2024 г. · It's generally not recommended to take over-the-counter sleep aids like melatonin while breastfeeding. Learn about risks and alternatives.

26 июн. 2024 г. · Short-acting benzodiazepines, such as lorazepam, may be preferable as they promote sleep but have diminishing effects over the next few hours ...

Sleep hygiene measures are the first line treatment of insomnia while breastfeeding (see advice in pregnancy section). Medicines. It is not advisable to take ...

Many sleep medicines are not considered safe for you and your baby, so be sure your doctor knows you're pregnant or breastfeeding. Sedating antihistamines such ...

3 мая 2022 г. · I was told melatonin, unisom, and hydroxyzine were all safe. Some teas should be okay too but I'd avoid spearmint. Sleeping Aids? : r/breastfeeding Nursing safe sleep aid? : r/breastfeeding Другие результаты с сайта www.reddit.com

18 нояб. 2020 г. · Some breastfeeding moms have safely used melatonin supplements, and their short-term use in the evening is unlikely to harm your nursing baby.

Although little lactation information is available on most sleep medications, short-acting benzodiazepines, such as lorazepam, as well as zaleplon and zolpidem ...

20 июн. 2024 г. · Unfortunately, while some melatonin usage may be considered safe while breastfeeding, it's not an option doctors say they usually recommend.