14 мар. 2022 г. · 5 safe sleep aids for pregnancy · 1. Benadryl · 2. Unisom Sleep Tabs · 3. Melatonin · 4. Selective serotonin reuptake inhibitors (SSRIs) · 5. |
15 нояб. 2022 г. · Try white noise and black-out shades. Consider a machine that emits a quiet sound and room-darkening curtains to block light that might be ... |
Natural Remedies to Help You Sleep Better During Pregnancy · 1. Try Aromatherapy · 2. Drink an Herbal Tea · 3. Get a Bedtime Massage · 4. Give Acupuncture a Go. |
23 июл. 2024 г. · Yes. The active ingredient in Unisom is the antihistamine doxylamine, which is considered safe during pregnancy. |
Ginseng, honey, nutmeg, and oats may be safe for use during pregnancy · Because herbal remedies are classified as dietary supplements in the U.S. and not drugs, ... |
For occasional help, over-the-counter remedies containing diphenhydramine are fairly safe. |
Try to relax before you go to bed. Get a relaxation or mindfulness app or create a soothing playlist. Some people find hypnobirthing helps ease stress and they ... |
Second-generation antihistamines are often better tolerated. Cetirizine and loratadine have been the best studied drugs in pregnancy, and their use is ... |
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