Оценка 4,9 (14) · 10 мин 24 мар. 2023 г. · Blend the rolled oats until finely ground in your blender. · Add the bananas, spinach, cherry juice, tablespoon of almond butter, and chamomile ...

24 апр. 2023 г. · Bedtime Smoothie for Better Sleep · Almond-Cherry Smoothie · Oatmeal Smoothie · Kiwi, Pineapple, and Spinach Smoothie · PB&J Smoothie · Bedtime Green ...

Ditch the chocolate & relax with a bedtime smoothie to help you sleep better! · Milk. Calcium ramps up the relaxation while tryptophan helps you fall asleep.

1 ripe banana · 120ml Greek yogurt (use the low fat version if you're counting calories) · 120ml almond milk · 1 tablespoon honey · A pinch of cinnamon.

This soothing smoothie is perfect for aiding sleep. Made up of bananas, kiwis, soy milk, tart cherry juice and vanilla, it's tasty and amazing for inducing ...

A delicious and soothing nighttime smoothie featuring our Superblends Sleep tea with spiced apple and camomile. Designed to help you relax before bed.

1 июн. 2021 г. · Smoothie Recipes to Help You Sleep ; 2 bananas; 2 tablespoons honey; 1 cup milk; ½ cup peanut butter; 2 cups of ice cubes ; 1 banana; 1 ½ cups ...

Chamomile Sleep Smoothie · 1 small banana · 1 cup of almond milk · 1 tbsp of almond butter · ½ cup of cooled chamomile tea.

Оценка 5,0 (57) · 5 мин 1 апр. 2020 г. · Heat 100ml of water until it boils. Add 1 tea bag of chamomile and let it cool. · Add kiwi, banana, chamomile tea, almond milk and almond butter, ...