Find healthy, delicious diabetes-friendly smoothie recipes, from the food and nutrition experts at EatingWell.

10 Delicious Diabetes-Friendly Smoothies · 1. Superfood smoothie · 2. Lower-carb strawberry smoothie · 3. Berry blast smoothie · 4. Peach smoothie · 5. Superfood · Low-carb strawberry · Peach · Greenie green

26 авг. 2023 г. · Make an easy, 10-minute diabetes-friendly smoothie that's packed with fiber and complex carbs to help support healthy digestion.

3 янв. 2024 г. · With the right ingredients, anyone with diabetes can enjoy a creamy, delicious fruit smoothie without triggering a blood sugar spike.

17 окт. 2024 г. · Nuts and seeds add both protein and healthy fat. · Greek yogurt and other high-protein dairy products are excellent bases for a healthy smoothie. Green Keto Smoothie · Vegan Blueberry Smoothie · Chocolate Avocado Smoothie

30 апр. 2024 г. · 3. Tropical Paradise Smoothie · 1 cup of coconut water (unsweetened). · ½ cup of fresh or frozen mango. · ½ cup of fresh or frozen pineapple.

You could use other fruits such as mango, banana, peaches, nectarines or just one type of berry. If using very ripe fruits, you shouldn't need to add sweetener.

1 июл. 2023 г. · 1. Creamy Sweet Potato Kefir Smoothie · 2. Easy No Added Sugar Raspberry Smoothie · 3. Carrot Cake Smoothie · 4. Healthy Blueberry Smoothie with ...

18 авг. 2023 г. · 1. Watermelon and celery smoothie · 2. Guava and lemon juice smoothie · 3. Tangerine and papaya smoothie · 4. Apple and pumpkin smoothie · 5. Sweet ...

This high fibre berry oat smoothie is packed full of whole fruit and is great as a mid-afternoon hunger buster as well as a satisfying thirst quencher.