Mini-meal snacks that athletes can enjoy between games include:
- Peanut butter and jelly sandwich, banana.
- Turkey wrap, pretzels, orange wedges.
- String cheese, crackers, sliced ham, fruit cup (in natural juices)
- Breakfast bars, apple slices, and nut butter.
- Jerky, granola bars, sliced melon.
- Pita chips, hummus, grapes.
19 окт. 2023 г. · Some of the best snacks for athletes between games are simple and nutritious · granola bars · trail mix · low fat greek yogurt with fruit ... |
1. Peanut Butter and Honey Sandwiches · 2. Homemade Trail Mix · 3. Sports Energy Bars · 4. Piece of Fruit with Beef Jerky · 5. Coconut Water · 6. Sports Drinks · 7. |
Peanut butter sandwich · Low-fat popcorn · Yogurt parfait · Pretzels with string cheese · Cereal with milk · Trail mix · Granola bar · Banana and peanut butter ... |
Hard-Boiled Eggs with Apple Slices or a Banana. For a shorter or easier effort, your athlete may not need a hefty snack, and this simple option provides healthy ... |
Examples: apple and string cheese, graham crackers with peanut or almond butter, trail mix, sunflower seeds, oatmeal, popcorn, jerky, Greek yogurt parfait, ... |
Videolar Dry cereal: Try some finger-food cereals (unfrosted) alone or mixed with nuts, raisins or dried fruits. · Trail Mix: Choose one that contains nuts, fruit and ... |
2 июл. 2023 г. · Bananas, bars with grains, and something with sugar in it as a drink should do the job. That's what I use at least. |
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