24 июл. 2024 г. · For feeling safe, I would recommend a swimming vest, or at least a pool noodle. But if you want something discrete that would actually help you ...

24 июл. 2015 г. · a nice alternative to life jackets is aqua fitness belts, basically pieces of foam that strap around your waist.

19 нояб. 2023 г. · Try fins - you can do a gentle kick whilst focusing on breath, arm action and body position. Fins give a more natural feel for the water ...

9 февр. 2023 г. · The only tool you are going to want to use at first (don't buy, should be available for use at basically any pool) is a kickboard.

14 июл. 2024 г. · A kickboard, pull Buoy, pool noodle, lifejacket, or aqua jog belt would be totally fine to use. Lots of people use them at the public pool ...

21 мар. 2022 г. · The Shokz xtrainers are the best quality of life purchase. I think the new line is called Shokz Open Swim. Word of warning; these are NOT Bluetooth.

17 окт. 2022 г. · The simple 4 that are used are paddles, kickbourd, buey,, and fins. The only ones you really need are paddles and fins.

15 июл. 2024 г. · Paddles, bouy, ankle rubber band, zoomers, finis snorkel, 2x tennis balls, and fins.

Definitely a snorkel (and nose clip so you don't breath in through your nose if you need). Helps to keep you body and head in line, don't have to worry about ...

25 янв. 2023 г. · Beyond that - paddles, pull buoy, fins, and kickboard. Although I prefer kicking without a kickboard and either with a snorkel or on your back.