31 дек. 2023 г. · It is recommended to consume sprouts anytime from breakfast to noon. Eating them during this time frame provides a good source of energy that ...

28 мар. 2016 г. · Best time to have sprouts is in the morning, during breakfast or in the lunch. Avoid taking it during evening or at dinner as sprouts produce ... What is the right way to eat sprouts? When should sprout salad be eaten? Is eating sprouts at dinner healthy? Which is the best time to have sprouted green gram? Другие результаты с сайта www.quora.com

You can eat sprouts in the afternoon or evening also as they are good for loosing weight, as they are a good source of proteins & fibre & vitamins.

Lentil sprouts are generally ready to eat after 2-4 days when the shoots have begun to appear. By this time, they will be about 3cm or 1 inch in height.

28 янв. 2021 г. · If you are eating sprouts, either at day or night have them cooked not raw," the nutritionist reveals.

30 июл. 2024 г. · The best time to eat sprouts is typically in the morning or as part of a mid-morning snack. Consuming sprouts in the morning can help meet your ...

21 июл. 2022 г. · Sprouting should be done after soaking the seeds or plants for 3-4 hours,” explains Dr Nakra. How do they help? It increases the protein content ...

1 февр. 2024 г. · Sprouts are best eaten anytime between breakfast and lunch, as they are a complex food that will provide you with enough energy to last the ...

3 февр. 2021 г. · If you're worried or have a compromised immune system, cook your sprouts slightly before adding them in your salad or rice.