Brush your teeth twice a day · Floss between your teeth · Cut down on sugar, and other lifestyle tips · Brush baby teeth as soon as they come through · Get children ...

1. Don't go to bed without brushing your teeth · 2. Brush properly · 3. Don't neglect your tongue · 4. Use a fluoride toothpaste · 5. Treat flossing as important as ...

31 июл. 2023 г. · 1. Brush twice a day, for at least minutes. · 2. Floss every night. · 3. Rinse with mouthwash daily. · 4. Brush or scrape your tongue daily. · 5.

Helpful Tips · Brush your teeth twice a day with a fluoride toothpaste. · Clean between teeth regularly, aiming for once a day. · Visit the dentist for routine ...

12 дек. 2022 г. · From toothbrushes to toothpaste, floss, and more, these items can help prevent cavities and maintain excellent oral hygiene.

14 мар. 2019 г. · What to do for healthy teeth and gums · 1. Brush regularly but not aggressively · 2. Use fluoride · 3. Floss once a day · 4. See a dentist regularly.

8 авг. 2024 г. · Brush your teeth twice a day with fluoride toothpaste. · Floss or clean between your teeth once daily. · Visit your dentist routinely for a ...

Brushing your teeth helps remove plaque and bacteria. Make sure you brush your teeth twice a day but do not do so aggressively!

Having good oral hygiene before bedtime will help you get rid of germs and plaque which build up throughout the day. 2. Brush your teeth properly. Brushing is ...