12 янв. 2015 г. · I like carrots, rutabaga, turnip, and potato. Between 3 and 5 different root veggies would be good. Also leeks or onions, and some celery and ... Your favourite veggies for bodybuilding - Reddit Are vegetables really THAT critical to muscle building? : r/Fitness How much vegetables and fruits do you guys eat while bulking? Другие результаты с сайта www.reddit.com

27 мая 2021 г. · 6 Best And Most Nutritious Bodybuilding Vegetables · 6 Of The Best Bodybuilding Vegetables · 1. Brussels Sprouts · 2. Kale · 3. Spinach · 4. Beets · 5 ...

8 апр. 2019 г. · Broccoli is low in calories, which makes it a good addition to your diet if you're trying to cut fat, lower your carbohydrate intake, or both.

We Recommend · Potatoes · Yams · Peas · Broccoli · Corn · Squash · Carrots.

15 июл. 2019 г. · Best Foods: What are the 20 best foods for cutting? · 1. Tuna · 2. Enova Oil · 3. Spinach · 4. Grapefruit · 5. Eggs/Egg Whites · 6. Skim / Low- ...

20 дек. 2022 г. · These include spinach, kale, arugula, and lettuce, which all contain proteins and nitrates, making them some of the best vegetables for muscle ...

7 авг. 2024 г. · Therefore it is imperative to ingest enough good vegetables, such as broccoli, kale, spinach, cauliflower etc. If you are not a fan of these ...

14 мар. 2002 г. · I use mixed salad greens, bell peppers, cruciferous veggies, zucchini, squash, artichokes, asparagus and whatever else. I also love peas.

Starchy vegetables: Sweet potatoes, corn, green peas, green lima beans, and cassava; Vegetables: Broccoli, leafy greens, tomatoes, green beans, cucumber, ... Calorie needs · What to eat · What to avoid · Sample menu