9 авг. 2017 г. · This means we cannot conclusively say active commuting is the cause of the health outcomes that we measured. Nevertheless, the findings suggest ...

8 июн. 2022 г. · More predictability getting to/from work, better knowledge of surroundings, clearer head arriving at work/home, $5 saved on train fares gets a ...

18 июл. 2024 г. · It's faster than driving, I get my exercise, and I show up without the mind numbing stress from dealing with traffic.

9 апр. 2024 г. · I currently commute to work and do most of my daily transport by bicycle, this usually gives me about 30-60 minutes a day of zone 2-ish cardio.

17 июл. 2024 г. · A study of 31,666 commuters over 18 years found that cyclists have lower risks of various health issues: 47% reduction in mortality, 51% less ...

15 июн. 2023 г. · ... Health. I feel more energetic at work, I take less sick days, and my overall health improves. And also, health is wealth. Sitting in a car ...

13 мая 2024 г. · It's great to hear that cycling has helped dissipate some of the work stress! I find that the bike helps clear my head and heart, alike.

20 окт. 2022 г. · You save good amount of money, and exercising two times everyday is beneficial to your health. Also, you feel free, driving anywhere you want.

28 июн. 2019 г. · In general I would say important things are: wear a helmet, use BRIGHT bike lights (don't skimp out on these, really). Between rain and sweat, ...

15 мая 2022 г. · Refresh once a week. My commute is faster on my bike, I enjoy it more, my fitness gets better, and I feel better for the rest of the day.