26 дек. 2022 г. · For me fundamentals are concepts like posture, alignment, control, leverage, weight distribution, distance management et c. and skills like ...

8 апр. 2014 г. · All BJJ boils down to posture, pressure, and grips. These are the three fundamentals of every position, both offense and defense.

2 мая 2022 г. · BJJ can be so daunting at first, there are a million techniques, positions, transitions, submissions and variations of that, then Gi and No Gi ...

5 мая 2022 г. · https://www.youtube.com/watch?v=Wt_RyWErotc: A bunch of fundamental techniques in gi, compacted into about 25 minutes. No verbal explanation, ...

17 мар. 2024 г. · The “fundamentals” classes will have a longer more traditional warm up where you practice basic movements like hip escapes, pummelling, reverse ...

22 июн. 2023 г. · Fundamentals focus usually on the basic techniques and movements - frames, bridges, grips, full guard, back, mount etc.

29 авг. 2023 г. · The fundamental aspect of BJJ is to take the fight to the ground where a person's size and weight is less likely to have a powerful advantage ...

24 нояб. 2019 г. · This guide aims to shed some light on the otherwise confusing basic principles and concepts of jiu-jitsu to start beginners off.

6 окт. 2019 г. · Fundamentals are a sense of maturity. You begin almost every bjj's beginning with fundamentals. Somewhere around blue and purple belt ...

10 июн. 2023 г. · There's a lot of excellent free content on Submeta.IO, personally I much prefer Giles's style of teaching over Danaher's.