The rubber guard significantly restricts your opponent's mobility, and it's arguably the most effective guard when it comes to defending against ground strikes.

23 мая 2023 г. · Ive seen people use turtle, octopus guard ,half guard underhook sweep and half butterfly guard and butterfly guard successes. What's best guard for gi, no gi and mma. If you picked 1? - Reddit The BJJ Guard in MMA : r/bjj - Reddit What guard works in mma/ self defence? : r/bjj - Reddit WHY is full guard the main guard of MMA? (+Better guard?) : r/bjj Другие результаты с сайта www.reddit.com

7 янв. 2022 г. · The closed guard is the bread and butter, the rubber guard is great at keeping our opponent trapped in our guard, but neither of these give ...

26 окт. 2021 г. · I like Z guard for any situation where you risk being hit in the head. Another name for it is the shin shield, which is essentially half guard, ...

24 февр. 2022 г. · The De La Riva guard is where you loop one of your legs on an opponent's leg and use your other leg to block the opposite hip. You then control ...

12 нояб. 2019 г. · The guard is a position in which one combatant on his back uses his limbs and positioning to keep the combatant on top from dealing damage with strikes.

12 мар. 2020 г. · Seven Basic Guards For BJJ · 7 Basic Guard Positions Every New BJJ Player Must Learn · Closed Guard · Butterfly Guard · Traditional Half-Guard.

10 дек. 2018 г. · The Rat Guard is incredibly simple and offers a vast amount of options for submission attack and sweeps once your opponent's posture is broken.

29 мар. 2023 г. · Your building blocks (guards) should work hand-in-hand so that you can effectively attack and defend from all positions.

The closed and butterfly guards are also viable options in MMA. The closed guard is a good tool to lock the opponent down. But note that you must stay active, ...