black bean soup protein - Axtarish в Google
Black Bean Soup
  1. Serving Size: 1 cup.
  2. Vegetables: ¾ cup.
  3. Calories: 160 calories.
  4. Carbohydrates: 27 grams.
  5. Fiber: 11 grams.
  6. Protein: 11 grams.
  7. Fat: 2 grams.
  8. Sodium: 467 mg.
Оценка 4,7 (54) · 20 мин 5 янв. 2015 г. · The fiber to protein ratio of black beans is 1:1, giving you about 15g of both per serving. Apart from energizing you while simultaneously ...
Calories, fat, protein, and carbohydrate values for for Black Bean Soup and other related foods.
Savor every bite of Progresso Southwest-Style Black Bean canned soup with 20g of protein per can. This cozy & delicious protein soup is vegetarian!
Black bean soup, homemade (1 cup) contains 35.2g total carbs, 21.6g net carbs, 1g fat, 10.8g protein, and 186 calories.
1 cup of black bean soup (Whole Foods Market) contains 222 Calories. The macronutrient breakdown is 70% carbs, 8% fat, and 22% protein. This is a good source of ...
Оценка 3,4 (91) Nutrition Facts ; Calories. 245 Per Serving ; Protein. 15g Per Serving ; Fiber. 11g Per Serving ; Cost Per Serving. $1.36.
There are 114 calories in Black Bean Soup coming from 21% protein, 66% carbs, 13% fat, and 0% alcohol.
Оценка 5,0 (24) · 2 ч 30 мин 26 окт. 2022 г. · One serving of this homemade black bean soup is a little over 10 grams of fiber. It's also rich in protein and iron and low in calories and fat.
1 ч 28 дек. 2021 г. · ... recipes/black-bean-soup/. Black Bean Soup. Email this page to a ... Total Sugars 2g. Includes 0g Added Sugars 0%. Protein 6g. Vitamin A ...
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