9 сент. 2019 г. · I put on instant brown rice and canned black beans. Then I put on salsa, hummus, and feta cheese. I noticed that I am getting acid reflux recently.

26 сент. 2020 г. · Spinach, peas, green beans, carrots, sweet potato or pumpkin can all work with beans and rice and are gerd/reflux friendly.

6 авг. 2018 г. · The beans and rice are dense and starchy foods so your body will naturally produce a fair amount of stomach acid to digest it.

14 окт. 2020 г. · I am now wondering, was it specifically black beans or was it my body reacting to the first legumes it has had in a month and will it normalize if I keep ...

3 апр. 2022 г. · Lots of veggies, soy, beans, and grains. Tempeh, tofu, black beans, great Northern beans, chickpeas, edamame. Potatoes, broccoli, mushrooms ...

23 февр. 2024 г. · If it's a GERD situation acidic foods do matter here, but beans on their own are alkaline. Upvote

8 нояб. 2024 г. · If your acid reflux isn't severe then an occasional black bean, rice and cheese burrito ought to be fine. Unfortunately, I can't think of any ...

9 февр. 2022 г. · Just learned that garlic, onion, and black pepper could trigger acid reflux. How the hell am I supposed to cook anything?

11 апр. 2021 г. · I have acid reflux. Looking for suggestions for adding flavor to food without garlic, onion, black pepper, lemon, chili pepper, vinegar.

31 окт. 2018 г. · Any beans are definitely a big trigger for me too. Chickpeas for sure, baked beans and black beans too. Don't dare try others...